#notinmyhead

[fatmalovestodraw]

#sketchbooking #sketchbook #ikea #drawing #inmyhair #notinmyhead #seeingred #notseeingred #romanceisaluxuryicantafford #wip #colorpencil https://www.instagram.com/p/BvrjHpqA1MU/?utm_source=ig_tumblr_share&igshid=5pvh0siq2th0

[princericosuave]

Sometimes i really can't help it #imsonasty #inmyhead #sometimes #notinmyhead #aowww #FreakyFriday #repost #notmyfaulttho

[emilyawicked]

Not in My Head

I want to touch on a difficult subject today. I tend to do a lot of thinking and for people with depression this isn’t always a good thing. Today I was thinking about some of the issues I have encountered since my diagnosis with depression and anxiety. Now we have all heard these statements Its all in your head, you are just sad you will be fine, why are you always moping you should be happy you have such a good life. The thing with these statements is that they are not always accurate, are they?  The answer is no they are not. I have so much going for me and yet I still have issues with staying happy and upbeat. I tend to have negative thoughts and there are days I don’t want to leave my bed because the world is just too much. Now I am not saying that everyone who gets sad has depression, that would just be ignorant as there are people who just have bad days, or their dog died, but there are people who could have just been promoted and yet they don’t feel joy or pride. I want to ask people to always consider that maybe the person who comes to you and says that they are having issues is having some sort of problem. Maybe they can’t feel happy or they just need someone to talk to. Do not ignore the signs just because you don’t think depression is real or because you don’t think they have a reason to be sad. Try to be supportive even if you don’t understand what is going on or what they are going through. Nothing hurts a depressed person more than being told they are crazy that there is nothing wrong with them because depression, anxiety, schizophrenia these are mental health issues and should never be taken lightly. You never know how your words may affect someone and you never know what is going on in someone’s head. So, if a friend or family member comes to you and says they need help and they don’t know what is wrong, listen. That is the best thing you can do is listen, it helps so much when we can just talk to someone and not be judged, not be told we are losing it or we are making things up. And this doesn’t just apply to people with depression or anxiety or anyone who may have these conditions, but to everyone. Sometimes you may just need to talk no matter what your situation is, and it is important to have someone you can rely on to listen. Even if you have no idea what is going on or you don’t understand be honest, say “I don’t understand but I am here if you need to talk.” And don’t tell someone you know what they are going through unless you really do know because you may have no idea and it can be really irritating to constantly hear that when it is a lie. Something said to make you feel better. It doesn’t work let me tell you. So please try to listen and never judge especially with out all the facts.

[stargate-lover-steph]

This just hurts, more than anything should ever hurt. I just can’t breath due to the pain this causes seeing someone else at Brody’s desk. THATS BRODYS DESK, ALWAYS WAS, ALWAYS WILL BE!!!!

[paindownthere]

Super important new blog post up. #painfulsex #paindownthere #vestibulitis #vulvodynia #medical #science #biological #clinical #real #notinmyhead goo.gl/nSydnt