Dec 31, 2018
The product of a year long journey to regain my former self. I did this not because we own a gym or because I just wanted to get thin. But I think it actually helped me control my moods, become more patient, less anxious, and less stressed. And it feels so good to be strong physically. You can do so many things on your own, while looking good in whatever you decide to wear (kahit maliit na tela lang) 😅 #healthybodyisahealthymind #strongisthenewbeautiful #lowcarbhighfat #nuevavidaclinic (at Anvaya Cove Beach & Nature Club) https://www.instagram.com/p/BsC7bxoBIzR/?utm_source=ig_tumblr_share&igshid=105308pxrafqp