Nutmeg Oil Uses & Benefits
Nutmeg oil is an essential oil extracted from the seeds of the nutmeg tree, Myristica fragrans. It has a warm, spicy, and slightly sweet aroma and is widely used in aromatherapy, perfumes, cosmetics, and traditional medicine. Nutmeg oil is known for its potential antioxidant, anti-inflammatory, and digestive-supporting properties. It is also used as a flavoring agent in foods and beverages. Due to its potency, it should be used in moderation and diluted before topical application.












