With this healthy fats green smoothie, you can eat healthy fats without giving up taste. Healthy monounsaturated fats can be found in avocado and almond butter. Omega-3 fatty acids can be found in chia seeds. The banana and spinach add vitamins and minerals that your body needs, making this a complete and satisfying drink.
Ingredients: 1 cup spinach leaves. 1/2 avocado, peeled and pitted. 1 tablespoon chia seeds. 1 tablespoon almond butter. 1/2 banana. 1 cup unsweetened almond milk. 1/2 cup Greek yogurt. 1 tablespoon honey optional for sweetness. Ice cubes optional.
Instructions: Place spinach, avocado, chia seeds, almond butter, banana, Greek yogurt, and honey if using into a blender. Pour in almond milk and add ice cubes if you want your smoothie extra cold. Blend until the mixture is smooth and creamy. Pour the green smoothie into a glass and enjoy!
Prep Time: 5 minutes
Cook Time: 0 minutes
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