My new, well researched article on a link between declining mental health and nutrient deficiency... It’s not surprising to learn how an onset of depression and anxiety can transpire from what seems like out of thin air. Maybe it’s a result of trauma and loss, or PTSD, nutrient deficiency, or hormone, fluctuations; however, for some of us it’s a case of all factors... Read my article “Nutrients Connection” by clicking link in my instagram bio. #wellnessjourney #nutrientseeker https://westcoastwellnessjourney.com/nutrients-connection (at West Coast Wellness Journal)