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#Health foundation build with our immune system! 🏰 建立 #健康 基础与我们的免疫系统！ #eLEAD #EVG #nutritional_immunology #preventive_science #伊环球 #系统 #营养免疫学 #预防医学 (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CgUG43pLIp5/?igshid=NGJjMDIxMWI=
❤️ What is #Nutritional_Immunology ? 🌿a highly relevant life science that revolves around the fundamental desire of human beings to fight diseases and live longer. 🌿studies the link between nutrition and our immune system, advocates prevention over cure. Like a car's engine, our immune system requires sufficient fuel daily for it to always be in peak performance. (defense, cleanse, repair) 🌿an appropriate & adequate supply of disease - preventing nutrients give our body the nourishment needed to protect our body from daily viral, bacterial and other dangerous threats. ❤ What are proper nutrition of disease - preventing nutrients ? 🌿Research has long shown that a diet rich in a large variety of plant foods can enhance our health without any side effects, because plant foods contain an abundance of #phytochemicals, #antioxidants and #polysaccharides - nutrients bestowed by Nature to help us prevent diseases. 🌿Phytochemicals, antioxidants & polysaccharides are not specific components but generic terms. Each of them comes in different types and has its own unique health benefit to our body, which can enhance our body's immune system, with the guideline of health criteria. ✅ 6 criteria of health food https://www.facebook.com/JohnLeeEdupreneur/posts/136833108754907 #health #body #immunesystem #relationships (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/Cdm6tg-M7SD/?igshid=NGJjMDIxMWI=
🦋🌻What is the difference between these 2 sciences❓ #Nutrition_and_Nutritional_Immunology - Chapter 7/10 ▪️《Nutrition》research; to provide body basic basic nutrients for survival. ▪️《Nutritional Immunology》research; to promote body's immune system with dieases-fighting nutrients, to prevent diseases and maintain longevity. ❤️ Health and life, Health has science! #nutritional_immunology (preventive health science) #our_immune_system #preventive_health_educator #easy10page_master_preventive_knowledge (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CYSwdKzvSDb/?utm_medium=tumblr
🔎💥 #Awareness_of_health_threats😉 #Health_Crisis - Chapter 6b/10 🔴 #Free_radicals are everywhere! e.g. air, industrial processes fumes, cooking fumes, cigarette smoke, sun UV rays, fried food, etc. We can't avoid all free radicals, so how can we reduce/neutralise these issues? 🟢 Consume more #antioxidants foods, also known as anti-aging agent. Which foods are high in antioxidants? e.g. 🌹Roses, acerola cherries, cranberries, raspberries, etc. According to the immunologists, consume MORE various types of antioxidant foods, effectively improve our immune system's repair ability, as to a slower rate of aging process ! ❤️ #nutritional_immunology (preventive health science) #our_immune_system #preventive_health_educator #easy10page_master_preventive_knowledge (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CYA0VkqvhAN/?utm_medium=tumblr
A hospital has a medical team, #Do_u_know_our_body_have_a_repair_army❓ 🔧 #Repair_cell - chapter 3d/10 🧬 When it finds any damaged cells or organs, it will immediately repair it to ensure the body function smoothly! Take care of your body❤️it will take care of you #nutritional_immunology (preventive health science) #our_immune_system #preventive_health_educator #easy10page_master_preventive_knowledge (at Singapore / Singapura / 新加坡 / சிங்கப்பூர்) https://www.instagram.com/p/CWf6C61vHDd/?utm_medium=tumblr
#Have_you_seen_our_body_scavengers❓ 🧹 #Cleanse_cell - chapter 3c/10 When the 🧬 #Macrophages discovered the bacteria or foreign objects, they will extend their claws to hook on, swallow and expel through our feces and urines! Once the 🧬 #Phagocytes found any toxin or aging cell, it will move forward to engulf, phagocytosis and excreted from our body through sweat and metabolism, keeping our body clean at all times! Take care of your body❤️it will take care of you #nutritional_immunology (preventive health science) #our_immune_system #preventive_health_educator #easy10page_master_preventive_knowledge https://www.instagram.com/p/CWcRjtoPNa1/?utm_medium=tumblr
#Do_you_know_cancer_cell_nemesis❓ 🥊 #Defense_cell - page 3b/10 🧬 #NK_cell, in every human body will produce a cancer cell in every minute, but the cancer cell will be destroyed when detected by our NK cells! (Natural Killer cells) Take care of your body❤️it will take care of you #nutritional_immunology (preventive health science) #our_immune_system #preventive_health_educator #easy10page_master_preventive_knowledge https://www.instagram.com/p/CWXF78avqNR/?utm_medium=tumblr
. ❤️ Nutritional Immunology (Preventive health science, page 2/10) 🤔Thoughts : ▪️Why do some people get sick or virus, some leave the world and yet some recover? ▪️Why do we breathe in the same air as the air-conditioner, yet our lungs doesn't choke? ▪️Why does our wound heal automatically immediately after we are injured? >> Because it's our immune system (immune cells) credits‼ ️ 🟢 3 Main functions of the immune system 1) 🥊 #Defence - against bacteria, viruses and diseases! 2) 🧹 #Cleanse - the removal of toxins and impurities by excreting out of our body, keeping system clean! 3) 🔧 #Repair - repairing the damaged cells, tissues and organs in our body, maintaining functional! ❤️ Therefore, immune system got it's name as the BEST DOCTOR!! 😊👍🏻 #Nutritional_immunology #where_health_starts_from #knowing_our_immune_system #all_from_Inside_out #EVGNetwork #Preventive_health_educator https://www.instagram.com/p/CUCOqvcvNsO/?utm_medium=tumblr
