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Ah, just found this awesome picture of #nyrrgrouptraining in today's #nyrr email. We look so happy, and I think we were doing 400s at that point of the workout (it was an interval ladder down). John, behind me (my interval-husband), doesn't look so amused!!! Thanks @dapingluo for freezing that day, but I always love seeing you!
Waiting for the snow to melt like... 🤔☃️ #nyrrgrouptraining #nyrr #nyrrruncenter (at New York Road Runners (NYRR))
Freezing cold wouldn't stop us because we had the funnest workout of the season tonight. Lamp post intervals for the win!! Kudos to all in season 6 of #nyrrgrouptraining that ends this week. You all get two weeks of rest/fun and then we'll get right back on it! 👏👏❤🏃♀️💪🎅🏼 In the books. Lamp posts and all! (at Upper East Side)
"On Not Ever Winning Marathons" --- I have been thinking very seriously this week about why I keep signing up for marathons. Ever since I entered and got into Chicago without a terrible amount of thought. I don't run them to win, I don't even run them to be competitive. I have felt embarrassed to tell people I'm "just trying to break 4:30" like it's somehow embarrassing to say that you trained for 3 months to get your feet to keep moving continuously for 4 hours and 29 minutes. In a way, I guess I'm "racing" myself. I'm racing to prove to myself that I can stay strong, both mentally and physically. I've never truly enjoyed anything that has ever come easy and marathons sure as freaking don't. But when I came in dead last at tempo on Thursday, I fought the embarrassment and took the high five instead because that Prospect Park hill is no joke amiright?? Then I turned around, took this picture, and somehow still hauled it to work. Ok, I'm coming for you Little Rock and Chicago. --- #littlerockmarathon #runchi #nyrrgrouptraining #nyrrvirtualtrainer (at Prospect Park)
I have no idea how people do selfies, as you can see!!! Up since 1:30 am, run early (it was still dark when we were done) with @christinerburke in our MATCHING HATS, after 4 miles of speedwork with #nyrrgrouptraining last night. That's how I jump back in, full on. (I might be a sleepy mess the rest of the day, but I might try that "coffee" thing). Took out the @newbalance #newbalance1080 in both runs and (they are too cushiony for my taste but) I love them, sooo comfy! Guys, I feel so high right now. Seems like I missed this crazy running thing A LOT, or my friends, or the park, I don't know what but HAPPY. 🌅💖🎅🏼👯😁😎🌧🍩
Back to the real world... I have run only once in the last 3 weeks, 8 miles three Saturdays ago, 18 days, and don't feel guilty/bad AT ALL. Vacations are 100% vacations for me. Eating and sleeping and doing whatever I want (without it messing up my runs!)... and back to the running today, coaching for the #nyrrgrouptraining tonight, speedwork to get right back to it! 🏃♀️💖 (at Columbus Circle)
Forgot to post this awesome fun moment, the team cheer, from Sunday's shake out run and course strategy session out of the #tcsnycmarathon #marathonpavilion with all the #nyrrgrouptraining and #nyrrvirtualtrainer runners getting ready for next Sunday, and officially opening the pavilion for the week! 👏🏃🏼🏃♀️💪👏 FIVE DAYS TO GO !! (at Tavern on the Green)
Fun shake out run and course strategy session out of the #tcsnycmarathon #marathonpavilion with all the #nyrrgrouptraining and #nyrrvirtualtrainer runners getting ready for next Sunday, and officially opening the pavilion for the week! 👏🏃🏼🏃♀️💪👏 📸 @commandersnake And then it POURED! Who. is. READY?!?? (at Tavern on the Green)
