#obesitycontrolcenter

[obesitycoach]

Can we eat poha daily?

Is it good to eat poha everyday?

Can I eat poha everyday in breakfast?

Can I have poha daily for weight loss?

In its simplest form Poha can cause a serious impact on blood glucose, as it is a refined carb.

According to Dr. Jason Fung, the author of The Obesity Code: “Refined carbohydrates are easy to become addicted to and overeat precisely because there are no natural satiety hormones for refined carbs. The reason, of course, is that refined carbohydrates are not natural foods but are highly processed. Their toxicity lies in that processing.”

Read more at: https://obesity.coach/poha-good-for-diabetes/

[obesitycoach]

How 700 grams Garlic fried rice (red rice) impacts my blood glucose?

Read more at: https://obesity.coach/rice-diabetes-risk/

[obesitycoach]

How hand pounded rice or partially milled rice was better for our blood glucose?

Read more at: https://obesity.coach/rice-diabetes-risk/

[obesitycoach]

Poha: Good for diabetes?

Poha was originally a dish limited to the borders of Maharashtra. However almost 500 years back when the Great Maratha army began spreading its tentacles throughout the country, the armymen simultaneously became instrumental in spreading the culture of Poha throughout the subcontinent.

Read more at: https://obesity.coach/poha-good-for-diabetes/

[obesitycoach]

Is rice high in sugar?

Read more at: https://obesity.coach/rice-diabetes-risk/