May 31, 2017
You've been through too much this season. BELIEVE you DESERVE nothing but your best. All of this suffering you've endured was for a single moment. That moment is now. Kill it. #soproudofmysquad #OHSTNF
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You've been through too much this season. BELIEVE you DESERVE nothing but your best. All of this suffering you've endured was for a single moment. That moment is now. Kill it. #soproudofmysquad #OHSTNF
Love this crazy squad of mine. Been bustin' it all week and still do hills with motivation. #sufferwithasmile #coacheskillforthis #workworks #OHSTNF
But I know you'll be the only ones still standing at the finish... #successfromsuffering #OHSTNF
Champions at Windsor tonight! #killers #successfromsuffering #OHSTNF
Really missing my full crew of killers today. I doubt you were missing us on your vacations. Don't forget to run as your teammates are suffering for you! #yourfave200wrkout #OHSTNF
You CAN sustain the pain. #importantrunlesson #OHSTNF
45. Rain. 400 meter repeats. Not one complaint. Distance squad only ones outside. Learning to love what you hate. Love this group. #callousingthemental #turningintokillers #OHSTNF
We're ready to serve you! OHS track fundraiser at Applebee's from 8-10am today! #OHSTNF