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A SETBACK IS NOT A FUCKING FAILURE!!!
SETBACKS HAPPEN!!! MISTAKES HAPPEN!!! RELAPSES HAPPEN!!! IT DOESN'T MEAN YOU FAILED!!! IT JUST MEANS YOU WILL HAVE TO START OVER OR KEEP TRYING!!! YES THAT IS FRUSTRATING, BUT - NOW YOU HAVE LEARNED SOMETHING NEW TO HELP IN FUTURE!!!
(why did the setback happen? what didn't work? what should you avoid or do differently this time?)
DOING A BAD THING DOESN'T MAKE YOU A BAD PERSON!!!
IN FACT, IF YOU'RE WORRIED ABOUT THIS SHIT THEN YOU ARE ACKNOWLEDGING THE BAD THING YOU DID AND THAT'S THE FIRST STEP TO MAKING AMENDS!!! BAD PEOPLE DON'T CARE ABOUT THE CONSEQUENCES!!! THEY DON'T CARE IF THEY'RE FUCKING AWFUL!!!
(morals and ethics is complicated. one mistake doesn't define you as a whole person. especially not on social media. take deep breaths. it's going to be ok)
IT'S OK FOR LIFE TO GET IN THE WAY SOMETIMES!!!
YOU HAVE GOT A FUCKING LIFE TO LIVE AND YOU CAN'T BE EVERYWHERE AT ONCE!!! IT'S OK IF YOU DROP A BALL OR TWO SOMETIMES!!!
YOU’RE ALLOWED TO FUCKING HAVE REGRETS!!!
Real Talk: The past can’t be changed, and that fucking sucks. But sometimes you’re not looking for solutions, you just want space to have your feelings, and it’s OK to have regrets about something that has already happened, and that can’t be fixed. You’re allowed to just feel, to just hold space for the regret, without taking action. “Negative” emotions are allowed.
YOU’RE NOT A FAILURE, YOU’RE A WORK IN PROGRESS!!!
NOBODY IS FINISHED YET!!! WE’RE ALL LEARNING ALL THE FUCKING TIME - AND BY THE WAY WE ARE CRUSHING IT!!!
IT’S OK IF YOU WERE FUCKING WRONG ABOUT SOMETHING!!!
EVERYBODY FUCKS UP SOMETIMES AND IT WON’T BE THE END OF THE WORLD!!! (even if it feels like it) IT’S JUST AN OPPORTUNITY TO LEARN A FUCKING COOL NEW THING!!!
A MISTAKE IS NOT THE END!!!
EVEN IF IT SEEMS LIKE IT IS!!! YOU CAN ALWAYS START OVER, CHANGE COURSE, START A NEW JOURNEY... THIS IS A SETBACK NOT A FAILURE!!!
IT’S A-FUCKING-OK TOTALLY DAMN FINE TO FAIL!!!
IN FACT, IT’D BE FUCKING WEIRD TO NEVER EVER FAIL!!! SUCCEEDING AT EVERYTHING ALL THE TIME WOULD TAKE SOME SORT OF SUPERPOWER OR MAGIC OR JUST OUTRAGEOUS FUCKING LUCK!!! EVERYONE FAILS SOMETIMES, BECAUSE PEOPLE AREN’T PERFECT AND THAT IS FUCKING FINE!!!
