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IT’S OK IF YOUR LIFE DOESN’T LOOK EXACTLY LIKE YOU FUCKING THOUGHT IT WOULD!!!
THERE ARE A MILLION THOUSAND BULLSHIT REASONS THINGS MAY NOT TURN OUT THE WAY YOU THOUGHT AND THAT’S OK!!! THE REASON DOESN’T MATTER AT ALL, IF YOU MISSED A CHANCE OR FUCKED UP OR CHANGE YOUR MIND IT’S OK!!! YOU CAN MAKE WHERE YOU ARE NOW FUCKING AMAZING TOO!!!
YOUR RELAPSE IS NOT SHAMEFUL!!!
YOU HAVE HAD A LITTLE SETBACK AND THAT IS OK!!! YOU ARE DOING SOMETHING REALLY FUCKING HARD AND YOU'RE SO STRONG!!! THIS ONE BLIP IS NOT SHAMEFUL - IT DOESN'T ERASE HOW MUCH FUCKING HARD WORK YOU HAVE DONE, YOU ABSOLUTE FUCKING LEGEND!!!
A SETBACK IS NOT A FUCKING FAILURE!!!
SETBACKS HAPPEN!!! MISTAKES HAPPEN!!! RELAPSES HAPPEN!!! IT DOESN'T MEAN YOU FAILED!!! IT JUST MEANS YOU WILL HAVE TO START OVER OR KEEP TRYING!!! YES THAT IS FRUSTRATING, BUT - NOW YOU HAVE LEARNED SOMETHING NEW TO HELP IN FUTURE!!!
(why did the setback happen? what didn't work? what should you avoid or do differently this time?)
A RELAPSE IS NOT A FAILURE!!!
YOU ARE NOT A FAILURE!!! THIS IS A SETBACK!!! BUT IT'S OK!!! YOU CAN TRY AGAIN, STARTING RIGHT NOW!!! THIS IS A BRAND NEW DAY ONE!!! AND YOU DID IT ONCE, SO YOU KNOW YOU CAN DO IT AGAIN!!!
GETTING SOBER IS A JOURNEY THAT'S ALWAYS ONGOING!!! IT'S A-FUCKING-OK TO SLIP UP BECAUSE YOU CAN ALWAYS START OVER!!!
MISTAKES ARE NOT FAILURES!!! IT IS ALWAYS POSSIBLE TO START AGAIN FROM TODAY!!! AND YOU KNOW YOU CAN DO THIS BECAUSE YOU HAVE PREVIOUS SUCCESS!!!
IT’S OK IF YOU BURN OUT!!!
JUST COS YOU’RE A TITANIUM FUCKING POWER COBRA, DOESN’T MEAN YOU NEVER NEED A BREAK!!! IF YOU OVERDO IT, YOU’RE STILL THE SAME FUCKING COBRA - IN FACT, YOU’RE EVEN MORE OF A BADASS, COS NOW YOU KNOW YOUR FUCKING LIMITS AND THAT’S POWERFUL AS HECK!!!
(and remember it’s a-ok to ask for help. badasses ask for help)
IT’S OK IF YOU FUCKING RELAPSED!!!
YOU ARE NOT A FAILURE!!! YOU ARE NOT RUINED!!! YOU ARE A PERSON WHO IS WORKING FUCKING HARD AND PROGRESS IS NOT A LINEAR LINE!!! WE ALL HAVE SLIP-UPS SOMETIMES AND IT’S PERFECTLY REASONABLE TO HAVE SOME OF THOSE WHEN YOU’RE WORKING TO IMPROVE YOURSELF TOO!!! YOU CAN GET BACK ON TRACK!!! IT’LL BE OK!!!
IT'S OK YOU GOT DISTRACTED!!! IT HAPPENS TO LITERALLY FUCKING EVERYONE AND IT DOESN'T MAKE YOU A BAD PERSON!!!
YOU CAN GET BACK TO WHAT YOU NEEDED TO DO WHENEVER YOU'RE READY!!! (GOOD LUCK WITH IT!!!)
