#okro

[fhtagn-and-tentacles]

CRYPTIDS 

by Okro

[guy60660]

OKRO | Logos.ai

[afrotumble]

Ghanaian Okro stew 😋

[9jafoodie]

Okro Soup with Vegetables

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[snippitysnap]

SO I FINALLY GOT MY DUDE OKRO INTO THE DND GAME, WHERE HE SLAUGHTERED EVERYONE, BUT THEN AT THE END OF THE SESSION FOR THE DAY, A BEHIR CAME OUT OF NOWHERE AND JUST SWALLOWED MY BABY WHOLE.

I WILL NEVER GET OVER THIS.

[lazypot-kitchen]

【Spicy Stir-fried Shrimps with Okra (Ladies’ Fingers) | 辣炒虾米羊角豆(秋葵)】 简单又美味，营养丰富，是个不错的羊角豆(秋葵)家常菜。 Easy, taste nice, and rich with nutritional value, the best homemade vegetables cuisine ever. ______________________________________________________________

【食材｜ Ingredients】 ______________________________________________________________

【主料方面 |Main Ingredients】

1. 羊角豆Okra - 1把handful

2. 虾米 Dried Shrimps - 1/4 碗bowl

3. 蒜米 Garlic - 5 瓣 cloves

4. 红葱 Red Onion - 3 粒 units

5. 小辣椒Small Chilies - 3 条strips ______________________________________________________________【配料方面 |Side Ingredients】

1. 食油 Cooking oil - 适量appropriate amount

2. 清水 Water - 适量 appropriate amount

3. 蚝油 Oyster Sauce - 适量 appropriate amount

4. 生抽 Soy Sauce - 少许a little ______________________________________________________________【准备羊角豆的部分｜Preparation Okra Part】

1.将羊角豆清洗干净 Clean the okra or ladies fingers.

2.切除羊角豆的根头和根尾。 Cut the head and tail of okra parts. 3. 把羊角豆切片备好。 Cut the okra into slide and prepare aside. ______________________________________________________________【准备虾米的部分｜Preparation Dried Shrimps Part】

1. 将虾米清洗干净备好。 Clean the dried shrimps wisely and prepare aside. ______________________________________________________________【去皮和切蒜米、红葱和辣椒的部分｜Peeled and cut vegetable parts】

1. 把蒜米和红葱去皮切碎。 Peel and chop the garlic and red onion into rice.

2. 把洗好的小辣椒切碎备好。 Chop the washed chilies and prepare aside. ______________________________________________________________【烹饪的部分｜Cooking parts】

1. 打开电炉，把锅热一热。 Turn on the electric stove and heat up the pan.

2. 锅热后，加入食油。 Once the cooking pan is heat up, pour in some cooking oil.

3. 将蒜米，虾米，红葱和小辣椒炒香。 Fry the garlic rice, dried shrimps, red onion rice and chilies chopped until fragrant.

4. 加入羊角豆翻炒。 Add in sliced okra and stir-fry well..

5. 加入少许的清水炖一会儿。 Add a little clean water and steam well.

6. 加入适量的蚝油。 Add moderate amount of oyster sauce.

7. 加入少许的生抽来调味。 Add a little soy sauce for extra flavour to serve.

8. 最后， 翻炒羊角豆收汁，便可出锅上盘享用了！ Finally, stir-fry the okra until the sauce reduced and prepare a dish to have a great serve. _____________________________________________________________________

羊角豆的小故事 Story of Okra _____________________________________________________________________

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[caribbeanvibesblog]

[katherynkangas]

#SlurpingThursday for the #GhanaVegan 👌🏿🤤 It's the healthy greens for us 😋 Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @thecanadianafrican #Banku #OkroSoup #Okro #Mushrooms #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTUvdPNomFw/?utm_medium=tumblr