#old triggers

[wordsoftheheartandsoul]

throw away the idea that healing is forgetting the real result is no longer reacting to old triggers with the same intensity as before the memories are still there, but they do not have the same power over your mind

Yung Pueblo - clarity & connection

[zenwords]

Expect ups and downs even after serious healing has taken place. Low points do not mean you have gone backward, what shows your progress is not reacting to old triggers with the same intensity as before and knowing not to judge yourself when your mood is down.

— Yung Pueblo

[blackrosemlove]

I am so shocked right now...I am broken again..... I had found someone who had helped put me back together and keep me together and now... he has left me... but why? I wonder if it is my fault..... when a relationship ends it usually feels like its my fauly... or well it just really really feels like that... why does this always happen to me... why do I always seem to lose someone who has helped me so much and who I love... why does this always happen to me....