#oldjoints

[dogtownadam-blog]

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Been off lifting since my backcountry adventure. Jumped back in with a little snatch complex at 80%. Added a split snatch at the end. Haven’t split for a couple years, but it maybe time to return to it full time. #dogtowncrossfit #weightlifting #snatch #splitsnatch #oldschool #oldjoints #losangeles #california #splitacular #returnofthesplit (at DogTown CrossFit)

[hallierunswithstyle]

It's really sad how happy this delivery notification made me. #primeaddict #allthethings #amazon #biofreeze #oldjoints #soremuscles