#olykraut

[meadowslark]

It’s Spring! The nettles are out! In Russia (and many, many other places) nettles were an important source of textile fibers. Here is a great and well-translated piece about the subject. 

Unless you’re a textiles major at one of our great land grant universities looking for a project, you probably don’t want to try this. (It would be a great project; the equipment is probably available in your department’s lab, particularly if they work with linen or hemp.) But some spring nettles make a great vitamin C rich addition to your fermented vegetables.  A special shout-out to OlyKraut of Olympia Washington for keeping this product “alive” (no pun intended.)

[adhd-hippie]

Bit of a German feel tonight, okay a completely German theme, lol. @beyondmeat bratwursts and sauerkraut! I’ve been enjoying @olykraut Raw Sauerkraut. Over about the last 5 years I’ve noticed my digestion worsening and while it’s improved some since going vegan it could still be better. To that end I’m adding more fermented foods to my diet. If you didn’t know fermentation is amazing and eating fermented foods plays an important role in healthy gut bacteria. Please note however that you should consult a doctor before adding ferments to your diet as some gut issues could be made worse. For more information on gut and nutrition I recommend checking out @goji_man #vegan #sauerkraut #olykraut #delicious #beyondmeat #ferments https://www.instagram.com/p/B4V8ygUpQYk/?igshid=1pjol1w54wv8y

[serenaportal]

#healthy brekkie #candida #healthy #olykraut #olykrautbitches #garlic Wanna ferment together? #olypickuplines

[bagelbrothersolympia]

Hey Olympia! Like gourmet sauerkraut? Like to support LOCAL businesses? You can get all that at Bagel Brothers - we're now carrying OlyKraut - for your in-store or take out sandwiches and in 16oz. jars out of our deli case!