Feb 22, 2019
That’s a look of desperation for this simple but exhausting CrossFit Open 19.1 workout to be complete as I make my final pulls on the rower! — Open Workout 19.1 Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-calorie row M 20-lb. wall ball to 10 ft. W 14-lb. wall ball to 9 ft. #crossfitloudcity #getloud #crossfitgames #open19 #open19point1 #crossfit #crossfitgames #wod #box #competition (at CrossFit Loud City) https://www.instagram.com/p/BuL2EfpBoR_/?utm_source=ig_tumblr_share&igshid=1q1mh47fzamca