Werbung Do you sprout? That’s how my current sprouting situation looks like, or lat least a sneak peek. And with my sprouting jars from @gefu , it’s also super convenient. You can get really creative when it comes to sprouting and even combine your fav grains in one jar. Whether Chickpeas, Quinoa, Lentils, buckwheat, hemp seeds, beans, barley or flax seeds…everything sprouted is super nutrient. 👇🏻 Sprouting is the practice of germinating seeds — grains, nuts, beans, legumes, seeds — it makes them easier to digest and our body can access their full nutritional profile. Thank you @plantiperformance for making me sprout again and thanks @heylilahey for this lovely pic! ❤️ #happysprouting #nutrientsdense #optimizingfoods #sprouting (at Berlin, Germany) https://www.instagram.com/p/BqjoxkkFDKW/?utm_source=ig_tumblr_share&igshid=1woii6az331n1