#organically grown

[littlesweatermart]

(source)

[barbiescanner]

Organically Grown 1986

[justseventeen]

November 1985. Organically Grown

[wombatsrus]

What if your coffee came in an entirely organic kind of cup? That’s the vision of Jun Aizaki, the founder of New York-based design studio Crème Design.

The Gourd Project: An innovation that uses 3D-printed molds to shape gourds to take the form of cups and vessels as they grow.

[justseventeen]

February 1985. Organically Grown. Spring '85

[fiveelementfoodfromheaven]

5 Incredible healthy reasons to include this red lentil in your daily diet | Five Element "Food from Heaven" | Best Online Organic Store

Red lentils, popularly known as masoor dal, is a staple food in every Indian home. For its tasty and nutrient-rich seeds, it is commonly planted in warm, tropical, and temperate zones. In developing nations, it is also a major source of carbohydrates, proteins, fibres, vitamins, and other micronutrients for the vegetarian population. It is a split lentil without skin and doesn't require any prior soaking, this dal is simple to prepare. It blends well with all spices and has a subtle sweetness and earthy flavour. Red lentils are known by a number of regional names such as Masur or Masoor in Hindi, Masur in Marathi, Masuri in Bengali, Chanagi in Kannada, Misur paruppu in Tamil and Masur pappu in Telugu.

Promotes Skin Health

Masoor dal contains significant quantities of powerful antioxidants that help fight free radical damage to skin tissues and provide anti-aging effects for healthy-looking skin. Masoor dal is a superfood that fights ageing and strengthens the immune system.

Maintains Weight

The addition of red lentils or masoor dal to your diet will help you lose weight and burn extra fat in a healthy way. The substantial dietary fibre in masoor dal keeps you full, slows down digestion, and also helps to regulate bowel movements. It has been proven that a diet high in fibre and protein helps people lose weight by reducing their calorie intake overall and controlling their hunger.

Strengthens Bones

Masoor dal contains significant amounts of calcium, phosphorus, and magnesium, all of which are helpful for maintaining and constructing healthy bones and teeth. Red lentils have the incredible ability to reduce the risk of osteoporosis, bone fractures, and other age-related bone problems. It is commonly recognised that the vital minerals in masoor dal encourage growth and development.

Augments heart health

The beneficial dietary fibre in masoor dal lowers the body's levels of bad cholesterol (LDL) and total cholesterol. This raises heart health and lowers the risk of atherosclerosis by enhancing blood circulation and preventing the build-up of plaque in the blood vessels.

Maintains a healthy vision

Masoor dal, which is rich in nutrients that are good for the eyes, including vitamins A, C, and E, is crucial for preserving clear vision. Regular inclusion of this dal, which is high in protein and antioxidants, may protect the eye from damage and reduce the risk of age-related macular degeneration and cataracts.

A bowl of masoor dal from Five Element “Food from Heaven” is all you need to meet your daily requirement of essential nutrients.

[fiveelementfoodfromheaven]

Healthy recipes you can prepare from Thooyamalli Rice | Five Element Food from Heaven | Best Online Organic Store

The name of the traditional rice variety from Tamil Nadu known as "Thooyamalli" refers to a jasmine flower that has just bloomed. Rice with a pearly appearance. It is pleasant and nutritious, and it is pest-resistant, and doesn't require pesticides. It's time we should take a U-turn and return to our old native rice varieties.

Try out our recipes to lead a healthier lifestyle by restoring the use of our nutrient-rich local rice type

Thooyamalli Manga Sadham

Ingredients

Rice-1 cup

Water-4 cups

Raw Mango-1 (Medium sized)

Onion-1 cup(chopped)

Groundnut-2 tbsp.

Oil-To cook

Salt-To taste

Green Chilly-2

Mustard seeds-1/4 tsps.

Split Urad Dal-1/4 tsps.

Gram Dal-1/2 tsps.

Curry leaves

Procedure

Wash and soak the rice for an hour. In an open pot add four cups of water and heat it. In the meantime, rinse the rice well and drain the water. When the water boils add the rice. Add a few drops of oil as we are making raw mango rice. Cook on low flame for 20 minutes. Use a holed plate and drain the excess water. The thooyamalli rice is cooked and ready. Wash and peel the raw mango. Grate it using a grater and set it aside. Dry roast groundnuts and peel the skin after cooling. Add oil to a pan and temper with mustard seeds, urad dhal, gram dhal, and curry leaves. When tempering is done add chopped green chilly and shallots and saute well. When shallots turn golden brown add the grated mango and saute till the raw smell vanishes (The mixture will turn non-sticky). Cool it and add the groundnuts, and salt and mix it with rice.

Thooyamalli Jeera rice

 Ingredients

1 bay leaf

2-inch cinnamon piece

4 cloves

4 green cardamoms

2 teaspoon jeera

Procedure

Heat 2 tablespoon ghee or oil in a pot or cooker, add 1 bay leaf, 2 inches of the cinnamon piece, 4 cloves, 4 green cardamoms, 2 teaspoons of jeera, thinly sliced onion, and one deseeded green chilli. Saute it on a medium to low flame until the jeera gets roasted well and begins to smell good. Add drained thooyamalli rice and fry it for 2 to 3 mins on high flame. Add water, if making in a pot pour 3 cups of water and if in a pressure cooker pour 2½ cups of water and add salt according to your taste. Cover it and pressure cook it on high flame for 1 whistle. If cooking in a pot, cover and cook it on low heat until the water gets absorbed and the jeera rice is fully cooked.

Serve it with your favorite curry or dal.

Rice is healthy. We know this. So is eating a healthy, well-balanced diet.

Now you could enjoy some popular dishes people eat, rice, and stay on track with the latest in nutrition with the help of Five Element “Food from Heaven”.