Health Benefits of Fennel Seeds or Saunf are plenty. Fennel is an aromatic herb with both gastronomical and health benefits. Health benefits of fennel seeds are numerous. Apart from its health benefits saunf has an important use as a spice. India’s romance with fennel needs no introduction. The seed
Fennel seeds have a recognizable long, thing shape and are pale green or brown in color. They give a sweet licorice-like taste and scent to curries, stews, bread, desserts, and beverages









