#organicmama

[leonardcohenofficial]

what talking heads tattoo are you getting!!! :^) ? i've been thinking of getting one for ages

you can see it here! it's one i'd been thinking about for ages and figured that now that my paper on talking heads got accepted to the conference i'm going to next spring it was as good a time as any; slippery people is one of my favorite songs of theirs so i knew i wanted those lyrics and the visuals were (unsurprisingly) inspired by burning down the house :D

[jennfercheck]

haikyuu!!!!!!

ooo yes thank you for this…

favorite male character: this is so hard for me because i love all of them dearly but i think i’ll have to give it to shoyo and oikawa and i can’t pick between them i just won’t do it… i think they are mirrors of one another so basically i’m picking one and not cheating when you think about it…

favorite female character: i adore yachi and towns person b is one of favorite episodes because of her!

least favorite character: i don’t really have one but i’ll give it to coach washijo because i don’t like his attitude ψ(｀∇´)ψ

prettiest character: semi eita hands down the PRETTIEST bitch in the game no one is doing it like him… he is second only to saeko because look at her

funniest character: shoyo!!! or even shoyo and nishi as a duo tbh

favorite season: as much as i love season two i think season four shows a lot of growth for so many characters and we get to meet so many ppl and it’s just an all around fun time!

favorite episode: this is so hard but i think i’ll have to give it to 3x08 because of hinata blocking/receiving one of ushijima’s spikes because it shows his determination and how he is slowly starting to hone his quick reflexes into something more than just luck

favorite romantic ship: listen it’s not my fault furudate gave me iwaoi so blatantly. i didn’t choose this life. they chose me

favorite family ship: saeko and tanaka !!

favorite friend ship: yachi + all the first years<3

worst ship: there aren’t really any bad ships persay but i did see a coach nekomata and takeda edit once and i’ve never been the same

[healthcoachkatelyn-blog]

I love soup, and we are still having a few chilly days that are perfect soup days! This one was shiitake mushrooms, onion, cabbage, parsnips, potatoes, and shredded chicken in a light chicken bone broth! Ultra comfort food, plus I feel like the boys eat a wider variety of vegetables if they are in soup! ⠀ ⠀ What is your favorite soup to make?⠀ ⠀ #soupday #chickensoup #eatyourveggies #organicmama #crunchymamas #feedyourkidshealthy #momlife #healthyfood #healthyliving https://www.instagram.com/p/BxOg5qUFyS4/?igshid=1dwdjvipice6m

[healthcoachkatelyn-blog]

I love these bento boxes for lunches when we are on the go! Here I have some homemade hummus, sourdough naan, and fresh veggies! What are you eating for lunch today?! Check out my hummus recipe here: https://recipeforself.com/portfolio-item/hummus/⠀ #bentobox #organicmama #crunchymamas #feedyourkidshealthy #healthyeating #healthyfood #lunchtime https://www.instagram.com/p/BxBEmXqlNJR/?igshid=196cennbseexz

[healthcoachkatelyn-blog]

Breakfast scramble! Farm fresh eggs w/ pineapple bacon sausage and fresh spinach! Trying to add in veggies with every meal! How do yo incorporate veggies in with breakfast? I’d love to hear new ideas! ⠀ #organicmama #crunchymama #realfood #HealthyLiving #nourishedlife #breakfast https://www.instagram.com/p/Bw97jCAFeoN/?igshid=1eq5jokk7t7qs

[healthcoachkatelyn-blog]

Do you have a little one who loves to cook? Looking for a good relationship building activity? Join us for a Little Chef's Cooking Class on May 14th at Main Market Co-Op! We will be making take home pizzas, watch and help your little one make pizza dough and chop up fresh veggies as toppings. Stay tuned for the sign up link! #crunchymama #organicmama #littlechef #kidfriendly #pizzanight @mainmarketcoop https://www.instagram.com/p/Bw2Tru3lowV/?igshid=1rmgyzg9i2s54

[healthcoachkatelyn-blog]

Learning how to live a healthy lifestyle became really important to me when I started bringing children into the world. Feeling the responsibility to raise my boys in a nourished and healthy way kick-started my health journey. Fast forward to today and I am now on a mission to teach others all of the cooking tips, nutritional info, and wellness techniques it took me over 4 years to learn. As Recipe for Self we are now offering team building cooking classes for local small businesses! Message me for more information! ⠀ ⠀ #organicmama #crunchymamas #teambuilding #wellness #nourishedlife #healthjourney https://www.instagram.com/p/BwyFBF6FoGt/?igshid=1x4tdeonc0lq7

[healthcoachkatelyn-blog]

Every once in awhile I’ll feel like I’m starving. But not the kind of hunger because my belly is empty, a type of craving that seems to emanate from every part of my body. More of a blend between needing fuel and comfort. ⠀ ⠀ Today, that feeling hit. It’s not very strong but I’ve learned to recognize it. I was cleaning the kitchen after a hard morning of cranky kids, they were finally quiet watching a movie and I noticed this craving. My mind did the usual scan of an I hungry, am I wanting a sweet treat, am I bored, am I angry, etc. No to all of those. In all honesty it felt like my body needed to be replenished with a staple food I had been deprived of. So I turned to a strong childhood memory, cooking gorditas in the kitchen with grandma. ⠀ ⠀ As I began to make up a batch of these little hand made thick masa patties I marveled at how the body works. I believe that our bodies know and thrive on what our ancestors ate, it’s like coming home to a warm and familiar place. The one reason I could never be 100% Keto or Paleo is because corn, rice, and beans flows through my veins! However, that doesn’t mean that eating traditional Mexican food is the perfect diet for everyone. Others may thrive on the grain free lifestyle of Keto. The true path to health is to listen to your body and figure out what you specifically need, in life, in food, and in each moment. ⠀ ⠀ After making a big batch of gorditas with traditional lard, masa, salt, and water I devoured probably 6 or 7 with a fresh made mint salsa! Then like a switch I felt satisfied, for the rest of the day I didn’t even have the usual sweet tooth! By giving my body what it needed I was able to fight off band-aid cravings that would have tried to cover up the underlying need. ⠀ ⠀ Listen to your bodies! What are you craving today? ⠀ Find my gordita recipe on my website: https://recipeforself.com/portfolio-item/gorditas/⠀ ⠀ #organicmama #crunchymama #naturalfoods #naturalliving #healthyliving #realfoods #traditions #heritage #ancestry #wellness https://www.instagram.com/p/BwvbJs8lzP0/?igshid=11kn8ssqf0hvb