#pack your mat

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Stega and Peace Corps Armenia: First of its kind Yoga and Meditation Retreat in Armenia

Stega and Peace Corps Armenia: First of its kind Yoga and Meditation Retreat in Armenia

My best friend and I have been working really hard on Stega, our yoga project. Last weekend we hosted peace corps volunteers in Armenia for a 2 night yoga and meditation retreat. It was a blast. Our full blog post with awesome photos from the weekend can be seen on our blog by clicking here.

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[youtube=http://www.youtube.com/watch?v=-QQkx9SJumw&w=640&…

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[packyourmat]

Packing Tips: How to Pack The Right Way

Packing Tips: How to Pack The Right Way

Let’s be real. Do you get travel anxiety when you are traveling a short or long distance from home? I know, I do!  I have probably been on more than 150+ flights, which in comparison to most business travelers is not much, but it’s quite different when you’re traveling someplace for pleasure. Now, when you need to pack your mat, in addition to all the things you want to have with you, an…

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