Bandeja💥 @martits14 nos muestra la técnica perfecta👌Aprendeeste golpe en➡️ https://padelstar.es/videos-de-padel/la-bandeja-o-smash-bandeja/ Great example of how to work on the technique of the shot. Sequence of backhand volley and bandeja working on the precision of every shot. Probably one of the best samples of “Bandeja” from all over the world with Martita Ortega. Notice the alignment of the elbow with the shoulder of the take back and the work of the left hand assuring the right distance and long rotation of he body. Racket stays opened throughout the contact to maintain a high quantity of slice on the shot #padeltips #padeltechnique #padelsweden #padelcoach #padeltime #padeltrainer #padel #instapadel #padellife #martitaortega @martits14 @danieldiosz