#panics attacks

[lunar-glamour]

Panic attacks feel like there isn't t enough oxygen on the planet to let you breathe...

- @lunar-glamour (aka Kenn)

[mysticalmems]

I feel terrified at the minute that everything is going to go wrong and I am going to be left abandoned and alone. I go to sleep on a night and wake up feeling super panicked and worried that something bad is going to happen to the people I love. My mam is currently waiting for a hip replacement and I have full on convinced myself that she is going to fall down the stairs, rendering it completely impossible for surgeons to do a proper full hip replacement on her. And I'm always convinced that my dad will have a sudden heart attack and be suddenly gone from my life. My brain convinces me, that everyone hates me and they just pretend to like me when they are showing kindness and love to me. Tonight I have been fast asleep, dreaming and feeling entirely relaxed. But now I have woken up in a cold sweat and feeling super anxious. I'm gonna try to get back to sleep but don't know how it will go...............

[glitterbambi]

I keep having fucking panics attacks and it's only been two days since school's started. There's something wrong, school isn't supposed to make you feel like this