#patienceingrowth

[bostonterrieryogi]

Still trying to fight this sickness that has offically taken over my body but here is a great flow to work on your hips, core, and balance! Try to hold each for at least 5 full breaths and you'll feel the internal heat for sure. #cantwaitforafullpractice #behumble #patienceingrowth

[bostonterrieryogi]

#Fireflypose for the #armbalancelovers challenge. Still working on the transition from #tittibhasana to #bakasana not quite there but at least I got to play and walk my #crowpose haha! Try not to get too caught up in the things you can't yet do, they are only temporary stop signs guiding you to look deeper into yourself and your pracrice. All things come with time, let patience be your guide. @the_southern_yogi @jbindrum @coffeeandrainbows @playfulpractice @goplantyourself @dimaharani Music- #jackjohnson Leggings- #altaregoapparel code:haylee for 15% off! #patienceingrowth #showyourtailfeathers