Aug 10, 2014
Forever #504 #PenHeadMusicGroup #PauLReveaR
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Forever #504 #PenHeadMusicGroup #PauLReveaR
Day 25/45 Great Job Team #45DaysOfFitnessPaulRevear It Ain't For Everybody #OnlyTheStrong Are You Strong Enough. I'm Not Talking About The Fastest, The Physically Strong, The Flyest... I'm Talking About The One Who Can Give It All Away And Watch It All Come Back To You x10.... #Selfless New Orleans BootCamp Friday 6:30pm Saturday 7:30am Sunday 7:30am Q&A Fitness Tips. Information & Refreshments Provided. 2500 Day 25/45 Great Job Team #45DaysOfFitnessPaulRevear It Ain't For Everybody #OnlyTheStrong Are You Strong Enough. I'm Not Talking About The Fastest, The Physically Strong, The Flyest... I'm Talking About The One Who Can Give It All Away And Watch It All Come Back To You x10.... #Selfless Caffin Ave, New Orleans LA 70117 *Bush Park* #PaulReveaR #Music #Muscles & #Money
Day 9/23 #45daysoffitnesspaulrevear Forward & Reverse Bleacher Push-ups ##music #muscles & #money #nodaysoff #paulrevear (at Avalon Football Fields)
Day 6/45 #45daysoffitnesspaulrevear Starting Sunday Only 2 Days Of Cardio Friday & Sunday, Weight Training Other 5 Days. #Shredding @missfit34 Never Disappoints. #Music #Muscles & #Money #paulrevear (at L A Fitness McDonough)
The Field To Myself... Everybody Must Be At Baskin Robbins..... Day 5/45 #45daysoffitnesspaulrevear #onlythestrong #paulrevear 2 Hours & 1597 Calories, gotta Mentally Prep For @missfit34 Spin in The Am #music #muscles & #money (at Avalon Football Fields)
I've Received A Lot Of Concerns About Boring Food Options During This #45daysoffitnesspaulrevear Challenge, You Must Think Outside Of Your Normal Eating Patterns, Be Willing To Try New Food Options, Really The Only Way You'll Make It Through The To August 1st. Day45 Tuna Cakes Made With Organic Canned Tuna Whipped Egg Whites(No Mayo), Process Almonds(To Replace Bread Crumbs) Old Bay & Fresh Seasoning . Spinach Salad Made With Cucumber Tomato Cranberries, Pistachios Pinenuts Walnuts Almonds Bold Egg Whites With Avocado Oil Apple Cider Vinegar & Seasoning. #45daysoffitnesspaulrevear #KitchenKing #CleanEating #PaulRevear
"Today" 45 Day Fitness Challenge 6/15-7/31 2014 No Soda No Bread No Red Meat No Alcohol, No Pasta No Sweets (Fresh Fruit Daily) 6 Or More Bottles Of Water Daily Green Veggies Fish Or Chicken Daily Minimum 30 Minute Workout Plan Your Day No Exceptions *Stick With It, I Guarantee Results* #PauLReveaR