Mar 16, 2017
A collection of recipes from a self-taught chef who has PCOS.
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A collection of recipes from a self-taught chef who has PCOS.
25gms Of Clean Protein For Affordable, Delicious & Pcos Friendly
Ingredients: 200 ml of almond milk 🥛 5-6 pitted dates (optional) Jaggery (optional) 3 tsps SATTU powder
Approx Nutrition value (without jaggery and dates)
22~25 gms of protein 10gms fibre 270 calories 5 gms fat Low sugar
[pcos diet, pcos friendly, acne ]
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I tried their cheddar shredded cheese and it tastes good, but be warned that it has a very potent flavor so I recommend don’t use that much! Also, like all healthy food, it is kind of pricey. Their website has a locator to where they are sold (I bought it in a Hy-Vee that isn’t listed in the area that I searched, so I’m not sure how accurate it is). Also there is a $0.50 off coupon for their products here.
This four ingredient Strawberry Almond Smoothie takes just five minutes or less to prepare. Frozen strawberries, Greek yogurt, almond milk and almond butter whirl together to create this smooth and luxurious treat that's not only perfect for breakfast but also for lunch or a post-workout treat.
Healthy Slow Cooker Chicken Potato Soup - A light and hearty potato soup recipe with chunks of chicken breast and lots of vegetables.
Sweet and savory butternut squash and apple hash with sausage is a hearty and satisfying way to start your day and keep your blood sugar stable all morning.
An anti-inflammatory smoothie with beets, ginger, turmeric, and strawberries boosts your immune system and helps ease all the bloat. I made this smoothie because I was bloated. There, I said it. Fr…
Okay, so I really wanted to put up a recipe for Gluten Free chicken enchiladas. They are great for a simple dinner and provide a great leftover meal.