Nov 27, 2019
Tonight in @whitetiger1213 's heels technique class was the first time I managed to get a circle spin to a reverse grab without jacking up my shoulder! After a full session I'm starting to feel more comfortable and confident in this class. #staticpole #lowflow #pdcirclespin #pdreversegrap #deadlift #pdforearmstands #poleclass #polestudent #curvygirl #curvyathlete #curvygirlspole #polersofig #pleasershoes #lifeisdifferentinheels #pointyourfuckingtoes @roc_pole_fitness (at ROC Pole & Fitness) https://www.instagram.com/p/B5Ws_RlBIaQ/?igshid=7rkruqwftqfc