#penbont

[mindful-walks-blog]

#naturalelan It was a privilege to guide a Mindful Walk in the woods of Penbont North and South yesterday with a small group of sensory adventurers. The Elan Valley is absolutely stunning and such a great place to visit for walking, cycling, art, photography, wildlife and culture. Thanks to @elanlinks for inviting me to take part in the Natural Elan Festival, I hope I can be part of events again in the future. #elan #elanvalley #rhayader #penbont #mindfulwalking #mindfulness #naturalmindfulness #forestbathing #shinrinyoku #midwales #reservoirs #hills #forests #nature #walking (at The Elan Valley) https://www.instagram.com/p/B0g8TIfhFa4/?igshid=sec7rktff6nm

[mindful-walks-blog]

#naturalelan I will be running a free Mindful Walk on Sunday 28th July for Natural Elan / Elan Naturiol in Penbont Woods. I hope that people find it as relaxing and invigorating as I do. Check out @elanlinks for more information on the beautiful Elan Valley with its woods and reservoirs. #elan #elanvalley #rhayader #penbont #mindfulwalking #mindfulness #naturalmindfulness #forestbathing #shinrinyoku #nature #biophilia #walking #guidedwalks (at The Elan Valley) https://www.instagram.com/p/BzYmFLUBYDb/?igshid=1fhh6ij55cl0x

[scummyphotos]