Aug 31, 2017
Turtle & Side Control Attacks tonight Advance Gi Class @7:30PM at PAMA! #pendergrassacademy #pama #bjj #gi #brazilianjiujitsu #jiujitsu (at Pendergrass Academy of Martial Arts)
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Turtle & Side Control Attacks tonight Advance Gi Class @7:30PM at PAMA! #pendergrassacademy #pama #bjj #gi #brazilianjiujitsu #jiujitsu (at Pendergrass Academy of Martial Arts)
Come join us tonight for some incredible classes just for Teens. #teensjiujitsu #teensjitsu #pendergrassacademy #bjj #pamabjj (at Pendergrass Academy of Martial Arts)
Join us tonight as we continue Testing Week for our Little & Jr. Champions Brazilian Jiu Jitsu classes at Pendergrass Academy. #pamabjj #bjj #pendergrassacademy #kidsjiujitsu #kidsjitsu (at Pendergrass Academy of Martial Arts)
Make sure to get to class tonight as we'll be covering some Deep Half Guard passes. #pendergrassacademy #bjj #pamabjj (at Pendergrass Academy of Martial Arts)
Had a blast teaching some No-Gi Half and Deep Half Guard today at the lunch class. #pamabjj #bjj #pendergrassacademy www.PendergrassAcademy.com (at Pendergrass Academy of Martial Arts)
Teens Brazilian Jiu Jitsu class really coming along. Great work put in by everyone. Grappling session in progress. #pamabjj #pendergrassacademy www.PendergrassAcademy.com (at Pendergrass Academy of Martial Arts)