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Good morning... in an attempt to get my shoulder muscles to relax we've been doing penguin yoga! Face Plant and The Need a Hug poses are my favourites... what's yours? #penguinyoga #socialisolationpenguin #sipeng #yogaposes #igiveup https://www.instagram.com/p/CEBo49eFIAF/?igshid=1plt5gbkju1p8
