May 31, 2021
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What’s the Deal with Penis Shrinkage? Here’s Everything a Man Needs to Know About Penile Atrophy
Penile atrophy—it’s one of those medical terms that just sounds not good. No one wants their muscles to atrophy, especially not their love muscle. But like spinach and sunscreen, it’s something a man needs to know about and try to prevent if possible. Penile atrophy, also known as penis shrinkage, is when the size of the penis seems to have shrunk or has shrunk due to a loss of penile tissue. For many men, it is a reversible condition, or can at least be meaningfully helped. Let’s talk about what causes penile atrophy, what a man can do to remedy temporary shrinkage, and how to prevent it in the future.
Penile Atrophy: Causes
There are several different causes of penile atrophy. Here are a few of the most common causes, some permanent and some influenced by a lifestyle that has been linked to penis shrinkage.
1) Age – As time ticks on, the body experiences a lot of wear-and-tear. Years of minor (or major) penile trauma from sex, sports mishaps, and just everyday living can lead to accumulated scar tissue. Scar tissue harms the spongy erectile tissue in the penis, which then can lead to penis shrinkage.
2) Visceral Weight Gain – Visceral weight is the most dangerous type of fat and causes a host of problems, several kinds that can affect the penis. In this case, it can make the penis appear smaller. A man’s member is attached to the abdominal wall when the stomach expands, it tugs the penis inward, diminishing its visible size.
3) Smoking – While also bad for the body, smoking wracks havoc on the penis. Smoking shrinks and injures blood vessels in the penis, which can inhibit blood flow which is needed not only for erections but also to give the penis oxygen and other nutrients. Proof of this comes from a study at Boston University of Medicine that discovered that male smokers had smaller penises. Motivated to quit now?
4) Medication – Certain types of medications such as antidepressants, antipsychotics, and Adderall can cause penile atrophy.
5) Peyronie’s Disease – Peyronie’s manifests when a man has a significant amount of built-up scar tissue which causes the penis to bend at an angle of 20 degrees or more. In addition to being painful, this can also cause penis shrinkage and even lessen girth.
Penile Atrophy: Potential Treatments
Some causes of penile atrophy are reversible. Here are four ways a man can reverse or significantly help treat penis shrinkage:
1) Lose Weight – Ditch the infamous spare tire and get back a meaningful measurement. It’s said that a 20-pound weight loss will give a man back a half to a full inch.
2) Quit Smoking – Show those penile blood vessels, and the rest of your body, some love, and finally quit the habit. It’s tough, but possible and can restore some length.
3) Medication – The more potent and powerful an erection is, the bigger the penis looks. Get it done with ‘Daddy’s little helpers.’ Male enhancement medications such as Viagra and Cialis boost blood flow, creating a stronger, firmer erection. Be sure to get your own prescription as these types of pills have side effects, risks to heart patients especially, and drug interactions.
4) Surgery – For men with Peyronie’s disease or extreme scar tissue, ultrasound treatments or surgery have proven helpful. While they won’t reverse penis shrinkage, they can intensify penile feeling and improve sexual performance.
Penile Atrophy: Prevention
There are things a man can do to prevent penis shrinkage. Here are a few easily incorporated tips for preventing penile atrophy:
1) Maintain or get to a healthy weight. Avoiding or getting rid of visceral fat is key here.
2) See a doctor for anything odd going on downstairs.
3) Practice safe sex, and in this case, it means painful angels or positions that can cause penile trauma and later scar tissue.
4) Have frequent erections to provide the penile tissue and vessels with oxygen and nutrients to keep everything properly nourished.
5) Use a specifically formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) each day to keep skin moisturized and elastic. These cremes are full of vitamins and minerals like vitamin C and Arginine which increase collagen and boost blood flow.
What Causes Penis Shrinkage: 5 Things that Cause a Man’s Sausage to Shrink and How to Beef it Up!
It’s a familiar trope; a man frolics with his lover in the ocean under a moonlit sky. All is romance incarnate until it’s time to walk back onto the beach. As he emerges like Neptune, proud triton in hand, he notices he couldn’t fight a seahorse with what he’s packing since the cold water and colder night air have shrunk his schlong. Well, this isn’t the kind of penis shrinkage dealt with here. That temporary, chilly-weather inducing shrinkage is nothing to be concerned with; it’ll be back to full shaft in minutes. However, penile atrophy is a different story. It happens when the penis becomes smaller due to a significant loss of penile tissue. Not all penile atrophy is permanent, however, and can often be helped and even reversed. Let’s get the skinny on penis shrinkage and what to do about it.
What Causes Penis Shrinkage?
Penile atrophy can be caused by a number of things, some of them being permanent, and some of which can be changed with lifestyle adjustments. Here are five of the most common things that will make a member into a Shrinky-Dink.
1) Dunlap Syndrome – This phenomenon happens when the belly ‘dun laps” over a man’s belt due to weight gain in the abdomen. While it sounds like a joke, it really isn’t. The penis is attached to the abdominal wall, so when the stomach inflates (gains weight), it pulls the penis into it, making it appear smaller. A man can get those inches back by losing weight.
2) Smoking Shrinks the Stick – Smoking withers and damages blood vessels in the penis, which then prevents blood from filling the penis resulting in a semi or no erection at all. Think that’s something from the No Smoking Council? It was proved by a study out of Boston University of Medicine that concluded male smokers had smaller penises. Ready to go cold turkey now?
3) Medication – Now, take this with a grain of salt because it would be unwise to stop a medication that’s treating an underlying condition to get a few millimeters back. Some prescription medications such as Adderall, antipsychotics, and antidepressants can cause penis shrinkage. See a doctor to chat about potential options.
4) Peyronie’s Disease – Penile fibrosis, commonly known as Peyronie’s disease, affects over 20 percent of men over 40. It is the buildup of scar tissue that causes the penis to extensively curve when hard. Peyronie’s can produce a reduction of both length and girth in the penis.
5) Aging – Sorry, but this is one a man can’t really stop in its tracks. Over a man’s lifetime, scar tissue from decades of marathon sex and sports injuries can damage erectile tissue, resulting in penis shrinkage.
Treating Penis Shrinkage?
Here are three ways men can deal with penile atrophy:
1) Get down to a healthy weight. Weight loss, as previously discussed, will give a man some of his length back. It also improves blood flow, which makes the penis look fuller and bigger.
2) Quit Smoking. In less than three months, a man can see dramatic results from kicking the habit, and that includes in the trousers.
3) Surgery. Only appropriate for severe cases, men with excessive scar tissue can find help with surgery, but it won’t reverse shrinkage. It will improve sexual performance and feeling, however.
Preventing Penis Shrinkage
While a man can’t avoid aging, there are several things he can do to prevent penis shrinkage. Here are five things a man should incorporate today:
1) Maintain a healthy weight.
2) Practice safe sex – both with condoms and with caution.
3) Wear a cup or other protective device for risky athletic activities.
4) Have frequent erections to “workout” the penis, keeping blood flow regularly re-oxygenating the penile tissues.
5) Use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily to protect delicate penile skin. These crèmes include essential vitamins, amino acids, nutrients, and minerals, which keep the penis active, vigorous, and healthy for years to come.
Penile Atrophy 101: Everything a Man Should Know About Penis Shrinkage
Penis shrinkage. Ugh, it sounds like a dirty word. Penile atrophy sounds even worse because it has a medical ring of terror around it. Both represent the same thing: it’s a condition in which the size of a penis appears to decrease (or actually does) due to a large loss of penile tissue. Penile atrophy is not permanent for all men and can sometimes be reversed or at least significantly helped. Let’s talk about what causes penile atrophy, how to fix it in the case of temporary shrinkage, and tips to prevent it in the future.
What Causes Penile Atrophy?
There are several different causes of penile atrophy. Here are a few of the most common ones, some permanent and some influenced by a lifestyle that has been linked to penis shrinkage.
1) Old Man Time – Age is an unescapable truth, and while wisdom and self-image usually improve, it can take a toll on a man’s soldier. Accumulated scar tissue from years of crazy sex and sports injuries can have a negative effect on the spongy erectile tissue, leading to penis shrinkage.
2) Smoking Causes Smaller Sausages – Smoking shrinks and damages blood vessels in the body, including those in the penis, which can prevent blood flow from reaching the penis. This is proved by a study out of Boston University School of Medicine that found that male smokers had smaller penises. If that doesn’t make a man quit, what will?
3) Too Many Beers and Hot Wings – Weight gain, especially visceral fat in the abdomen, can make a penis look smaller, giving it a shrinking effect. The penis is attached to the abdominal wall, and when the stomach inflates, it pulls the penis inward, reducing its visible size. Regain inches on your junk by reducing inches on your waistline.
4) Peyronie’s Disease – This disease is marked by the buildup of scar tissue, which causes the penis to become drastically curved when erect and can be quite painful. Peyronie’s can result in a decrease in both the length and girth of a man’s mister.
5) Medication – Medications like Adderall, antipsychotics, and antidepressants can cause penis shrinkage. See a doctor for more details, and always ask about side effects!
How Can a Man Treat Penis Shrinkage?
There are several ways to deal with penile atrophy. Here are a few ways a man can lessen or reverse penis shrinkage:
1) Lose the Nicotine – While there are many reasons to quit smoking (yes, vaping too), keeping the penis strong is a very persuasive one. Smoking shrinks and deteriorates the blood vessels. Remember this mantra: Cigarette butts kill boners!
2) Whittle the Waist – It’s time to shed some pounds. The penis will look bigger, and it will work better because there is less in the way of the blood flow.
3) Male Enhancers – Boost blood flow with Daddy’s little helpers. Male enhancement medications like Cialis and Viagra will help most men achieve and maintain stronger, powerful erections. Heart patients should always be careful with these pills. Only use male performance aids that are prescribed by your personal doctor – don’t borrow one from a buddy.
4) Surgery for Severe Cases – Those men who have Peyronie’s disease or excessive scar tissue on their penis can find help with ultrasound treatments or surgery. These won’t reverse shrinkage but can improve penile feeling and sexual performance.
Penile Atrophy Prevention
Okay, so aging is off the table. If a man could figure that one out, he’d be the richest man in the world. Let’s talk about realistic things men can do to avoid penis shrinkage. First of all, talk to your doctor! If anything weird is going on downstairs, don’t wait! Next, maintain a healthy weight, eat a diet full of protein, good fats, and lots of vitamin- and mineral-rich fruits, vegetables, and legumes. Now the fun tip – have a lot of erections, even if they go unused. The penis is a muscle that needs to be worked or else the muscle atrophies, just like biceps and quads.
Finally, maintain penis health. Keep it clean and free of infection. Practice safe sex always. Men who want to really keep their penis is great shape use a specifically formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily or multiple time a day to rejuvenate and protect their member. These crèmes contain vital vitamins, amino acids, nutrients, and minerals that keep the penis strong, vigorous, and healthy for years to come.
Dealing with Penile Atrophy: Causes, Treatment, and Prevention
Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can cause penis shrinkage, as well as the potential treatments and how to protect against it.
Penile Atrophy Causes
There are several different causes of penile atrophy. Here are a few of the most common:
1) More Candles on the Birthday Cake. As a man ages, his penis can be the victim of many small sports- or sex-related injuries that cause an accumulation of scar tissue. This can affect the spongy erectile tissue, eventually leading to penis shrinkage.
2) Putting on the lbs. Weight gain, specifically around the stomach, can make the penis appear smaller. This occurs because the penis is attached to the abdominal wall, and when the stomach expands, it pulls the penis inward, making it appear smaller.
3) Peyronie’s Disease. This is where fibrous scar tissue develops within the penis, causing it to become curved during erections. This can be very painful for men. Peyronie’s can cause a reduction in both the length and girth of a man’s penis.
4) Medication. Some meds can cause penis shrinkage. They include but are not limited to medicines like Adderall, some antipsychotics and antidepressants, and some drugs that are prescribed for treating an enlarged prostate.
5) Smoking. Smoking injures blood vessels in the body, including those in the penis. This can prevent the penis from filling with blood to create an erection, leading to a smaller appearance. Smoking also causes overall tissue loss, and men who can’t kick the habit may find that, over time, the length of their penis may decrease by an inch or more.
Penile Atrophy Treatments
No matter the cause of penile atrophy, there’s a treatment that can help. Here are a few treatments and tips for reversing or lessening the effects of penis shrinkage.
1) Lose Weight. Get down to a healthy weight with a sensible diet, regular exercise, and optimal sleep.
2) Quit Smoking. Men who quit smoking should stop (for many reasons), but especially to help out their fledgling members! Find a program, grab a patch, or quit cold turkey to get the blood flowing!
3) Male Enhancers. Pop the little blue pill to boost blood flow and experience a stronger, firmer erection. Heart patients should be careful when using medications like Viagra or Cialis. Always see a doctor for a script to confirm it’s a safe option and won’t interfere with other medications.
4) Surgery. For men with scar tissue or Peyronie’s Disease, there are surgical and ultrasound technology options to remove scar tissue. While shrinkage is permanent in this case, it can enhance feeling and sensual performance.
Preventing Penile Atrophy
While age is inevitable, there are some ways to prevent penile atrophy. Maintain a healthy weight and stay away from smoking. Also, be sure to have frequent erections to exercise the penis and keep the blood vessels fit and primed for action. See a doctor regularly and don’t be shy about discussing any new penis issues going on.
Be sure to keep the penis clean and well moisturized as well. After cleansing the skin with a mild cleanser, rinsing, and drying gentle, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) on the penis. These crèmes contain vital nutrients and minerals for the penis to not only keep skin supple but also strong and vital.
Second, applying a specially formulated penis nutrient crème (most health professionals recommend Man 1 Man Oil) containing vitamins, antioxidants and tissue-building amino acids can help to prevent scarring and promote healthy blood flow. Keeping the penis clean and well-moisturized can also help to keep the penis smooth, supple and responsive. In the eyes of most women, a penis that appears healthy and responds to her touch is more important than length or girth.