100lbs gone and still figuring out who I am... Remembering how far I have come and giving myself appreciation is the only thing I can do sometimes when the rest of me and the rest of the world wants to tell me I am not good enough or I have not made it far enough... ..God didn't bring me this far to leave me here. Patience and grace goes a long way when you decide your worth loving and taking care of. It's a process that needs trusting, but work must also be done. Spiritual, mental, and physical. when you're overwhelmed remember that you can only live in the current moment that you are in. You can only live in today. . . #keto #perceptionreframing #patience #trusttheprocess #motivation #weightloss #inspiration #health #colorado #ketolifecolorado #ketolifeco #ketoincolorado https://www.instagram.com/p/B56qwvYAH_h/?igshid=1atmxdgotrwb8