Insomnia and anxiety don’t mix well. Help a pal out and AMA

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Insomnia and anxiety don’t mix well. Help a pal out and AMA
Just a little rant
I felt like things were going okay for a second and that was wonderful and now everything seems to be sliding back the other way. Like I feel as though I could get on a plane somewhere and disappear and no one would really notice or care and that’s both the most terrifying and freeing feeling there ever was. I’m feeling like I don’t deserve good things because I haven’t earned them and I don’t deserve good people because I can’t offer anything good in return.
Okay thanks for reading this far if you’re here. Just needed to scream into the void for 4 minutes. Thanks, goodnight
-H
Trying to teach myself that I’m important too.
Asking for a friend
So what happens when I jump/flinch/giggle when you’re not even trying to tickle me? 🤷🏼♀️
-H
No one is kissing my neck or tickling me right now and this is an outrage!
-H
Wanted:
So if someone could just please come help me get rid of all the stress and sadness in my body that would be amazing. Thanks for your time
In case anyone ever wondered how ticklish I am.