#perfectpeacetaichi

[ausetpeace]

Juice and Tai Chi! Class was fun tonight 🎈I love when chi players have questions. “What style of tai chi is this,” I was asked. “Sun Style”, I replied. I become a better teacher because of my students. Still riding on my Soul Chi High, I saw two clients and came home and juiced✨ Elixir: oranges, celery, Keylime, pear, Apple, ginger, and mixed greens! Delish 😋 So glad to be back🧘🏾‍♀️ #countdownto50 #soulchiyogi #juiceforvitality #perfectpeacetaichi https://www.instagram.com/p/BvfuiaClfi1/?utm_source=ig_tumblr_share&igshid=p93pa74263oo

[ausetpeace]

Warm tumeric, ginger, cacao, almond milk, dates, chia seeds, nutmeg, and cinnamon. #countdowntofifty #mindfulnesspractice #perfectpeacetaichi #juicingforhealth https://www.instagram.com/p/BtOBo-rFAE9/?utm_source=ig_tumblr_share&igshid=1ehkjdmwblv4g

[ausetpeace]

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Brush Left Knee Sun Style: A block and palm strike✨ Breaking it down and flowing with the Breath! When: Today @5pm Where: Lucile Bluford Library, 3050 Prospect Ave Time: Tuesdays @5pm Fee: Free Community Fitness Class with @NickiFit Peace, Love and Light! #perfectpeacetaichi (at Kansas City Public Library - Lucile H. Bluford Branch) https://www.instagram.com/p/BrQs6PPAc5C/?utm_source=ig_tumblr_share&igshid=1fyv0oh6if9rh

[ausetpeace]

Moving Meditative Tai Chi Tomorrow at 8am. Love Donations Welcome. Wear loose warm clothes and well fitting shoes. I can’t wait to see you in the A.M.✌🏿❤️✨ #movingmeditation #mindfulmanifestations #afrochiyogi #perfectpeacetaichi (at Berkley Riverfront) https://www.instagram.com/p/Bpca2q4g0CG/?utm_source=ig_tumblr_share&igshid=9tykghp4nzdw

[ausetpeace]

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Sun Style Tai Chi☀️ Free Community Class with @nickifitkc ✨ Tuesdays at 5pm Lucile Bluford Library 3050 Prospect Ave KCMO 64128 #afrochi #perfectpeacetaichi #tunein #getyourchion (at Kansas City Public Library - Lucile H. Bluford Branch) https://www.instagram.com/p/Bm9L5LzFR5z/?utm_source=ig_tumblr_share&igshid=1gpxxy9yg86e

[ausetpeace]

Sunday walk @nelsonatkins #taichiinspired #perfectpeacetaichi (at The Nelson-Atkins Museum of Art) https://www.instagram.com/p/BnkM0yNlrM6/?utm_source=ig_tumblr_share&igshid=7as7oc7k0bxv

[ausetpeace]

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Sun Style Tai Chi☀️ Free Community Class with @nickifitkc ✨ Tuesdays at 5pm Lucile Bluford Library 3050 Prospect Ave KCMO 64128 #afrochi #perfectpeacetaichi #tunein #getyourchion (at Kansas City Public Library - Lucile H. Bluford Branch) https://www.instagram.com/p/Bm9L5LzFR5z/?utm_source=ig_tumblr_share&igshid=532tgph2hqi1

[ausetpeace]

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Tai Chi Life in the Sunshine! #wavehandslikeclouds #taichiyangstyle #perfectpeacetaichi #royayers #kcparks