Quick Superfoods (nutrient-dense antioxident-rich) Breakfast . 1/2 pot of coconut yogurt 2 tbsp mixed seeds (pumpkin, sunflower & sesame) 1 tbsp chia seeds 1 tbsp cacao nibs 1 tsp bee pollen 1 small handful blueberries 1 small handful raspberries . Support organic when possible 👍 . . . . . #lincolnuk #universityoflincoln #puregymlincoln #remotepersonaltrainer #personalhometraining #onlinenutritioncoaching #onlinenutrition #onlinenutritioncoach #onlinenutritionprogram #remotenutritioncoaching #healthynutrition #nutritioncoaching #cleaneatingideas #nutritionadvise #nutritiongoals #nutritionconsultant #nutritionplans #cleaneatinguk #cleaneatinginspiration #cleaneatingweightloss #fatlossnotweightloss #fatlossmusclegain #holfit #holfitapp #fitspiration #lockdownactivities #lockdowncooking #lockdownworkout #uklockdown #lockdownuk (at Lincoln, Lincolnshire) https://www.instagram.com/p/B-NN61_BX4m/?igshid=lausqj1n9ni7