It's great knowing that no matter how hard my day was or how stressful it is that I can go to my happy place. The weights don't give a shit if I had a horrible day or if I want to piss and moan about how bad my day was, they just want to punish me... Nothing clears your mind like a brutal workout, want to silence the voices of a stressful day, go lift some weights. Never underestimate the benefit of physical fatigue. #happyplace #fitat40 #physicalfatigue https://www.instagram.com/p/BvnS_POHf-nMx1Mf-jKyirac2xAMA1DlWM27380/?utm_source=ig_tumblr_share&igshid=110jud6v6yo8m










