#physio motivation

[atilla-da-honey]

Can anyone offer tips on how to do physio exercises? To motivate myself to do them regularly, to stay focused when I am doing them and to get over the mental block that tells me "The Stars Are Not In Position For This Daily Physio Activity!"

Last time I tried, i ended up stopping flossing because i just couldn't mentally work it into my routine and by the end I wasn't doing physio or flossing wtf.