When your physiotherapist tells you that you are and I quote "In dire need of working on your glutes" then concludes berating me with "I have more strength in my little finger than you currently have in your glutes..." - Its safe to say recovery is starting to take its toll... #Physiotherapy #restandrecover #triathleteinrecovery #physioexercises #slowandsteady #determination #hipoperation #hipartharoscopy #suckitupprincess (at Fareham Community Hospital) https://www.instagram.com/p/Bp4ICainZ5Q/?utm_source=ig_tumblr_share&igshid=15ygr007mh6o0









