Jun 29, 2021
Stop wasting your time doing 100s of crunches. Use props like soft pilates ball or yoga bolster and you can achieve much better results and so much quicker. Try it for yourself. Oh dear it burns 🥵🤪 #pilatessoftball #pilatesabs #abgainer #abgainers #quickabs #absculpting #abworkout #corepilates #abpilates #pilatesstudiohorsham #horshampilates #pilatesteacher #pulatesclass (at Bodywise Gym & Studios) https://www.instagram.com/p/CQtVdkon_QU/?utm_medium=tumblr