#abworkout

[firmflexing]

Tomato.

[fitographia]

ABS ABS BABYYY

please make sure to LIKE & SAVE the video thank you for the love and support

let’s kickkk this new week with a fresh smokinn hot AB routine 🥲🤌🏼 imma let this video speak for itself, that face ain’t playin around that’s for sure 😂 I hate training abs and love it when I’m done haha. this will be my GO-TO work this week. go fire up those abs queens 👑

METHOD:

1️⃣ sit-up taps // 3set x 15-20reps oufff sit-ups are haaarddd remember to keep that lower back down babes

2️⃣ side hip raise elbow to knee // 3set x 10reps each side I really like this variation

3️⃣ v sit in & out crunch variation // 3set x 10reps lol this one is awful 😆

4️⃣ plank walkout to crunch // 3set x 10reps favvvve plank variation okkk

-

📽️Credit ig  @hannaoeberg

#fitness #fitfam #fitspo #abs #tutorial #absworkout #coreworkout #cardio #motivation #fitspiration #gym

[thatveganfitblr]

Only 1 more day until Spring Break. 🙌🙌

[ebonyaesthetics]

-God creates masterpieces and we are assigned to preserve them🗣🔋 📸 @iam_edwina_wehjla➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ➖ ➖ ➖ For Promotion infos onto the page? --- SEND A DM > @ebony.aesthetics ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖👥Tᴀɢ ᴀ Fʀɪᴇɴᴅ🚨Tᴜʀɴ Oɴ Yᴏᴜʀ Nᴏᴛɪғɪᴄᴀᴛɪᴏɴs 🔂 Sᴀᴠᴇ Aɴᴅ Sʜᴀʀᴇ⁠➖➖➖➖➖➖➖➖➖➖➖➖ ➖#homeworkout #fitnessmotivation #athomeworkouts #athome #body #workoutmotivation #abs #workoutprogram #blackgirlmagic #fitchicks #happy #loveyourself #healthylifestyle #abworkout #bodygoals #blackexcellence #bodygoalschallenge ⠀⠀

[darlingstrong]

Pain is weakness leaving the body

Instagram: DarlingStrong

[camtasticalsocks]

Ab workout!

[prettyperspective]

Second workout of the day

Insta: madibb

[supremefitworld]

😱🥰Lil bark but I’m all bite. 👸🏾 @sheycyrena 📸: @nigelsocrazyVia @ebony.aesthetics ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖Follow @badasswomen.club for more posts like this > DM US FOR PROMO @ 📸➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖#homeworkout #fitnessmotivation #athomeworkouts #athome #body #workoutmotivation #abs #workoutvideos #workoutprogram #blackgirlmagic #fitchicks #happy #loveyourself #healthylifestyle #abworkout #bodygoal #dancer #ballerina #sea #paradise ________________ Source: https://www.instagram.com/p/CCWQAjRFauX