#plantbasedideas

[crisbkimchi-blog]

My first time to make cauliflower rice! So good! #cauliflowerrice #cauliflower #plantbasedideas #almostplantbased #cleaneating #cleaneats #crossfiteats #foodismedicine

[essentiallyhealth-blog]

Chia Pudding Parfait by @ehvegan 💗 Chia Pudding 1/4 cup chia seeds 1 cup non-dairy milk 1 tsp maple syrup Smoothie 1 frozen banana 1/4 cup non-dairy milk 1/2 cup frozen raspberries (or any other frozen fruit you like) Pour the non-dairy milk and maple syrup into a jar and mix. Add the chia and shake it until well combined. Let sit in the fridge at least 30 minutes, or overnight. When the chia is ready, blend the smoothie in the blender. Fill the bottom of a jar with chia and top with your smoothie. Voila! . . . #bestofvegan #smoothie #plantbased #breakfast #chiabowl #chiapot #chiaseeds #veganideas #plantbasedideas #recipe #healthsnacks #veganbreakfast #parfait #healthbreakfast #essentiallyhealth

[myweightlosstracker]

Ok here it is!!!! I'm so freaking excited!!! Dana are you ready?! Ahhhhh i can't wait for next week!!! Here is our hybrid workout schedule starting next week!!! I can't wait to share this and the results with y'all!!! Remember I have gained weight so I'm taking New before pics and can't wait to share my progress pics!! #changingthingsup #goingmostlyplantbased #notvegan #hybridworkout #beachbodyallaccess #plantbasedideas #plantbasedwoman #workoutmixup #hiitgirl #hypothyroidism