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Plum fruit health benefits which we will elaborate for you later in the article, let's discuss some other plum fruit benefits,
It’s plum’s season. It’s such a versatile zero waste fruit. The pulp is deliciously fresh, packed with nutrients such as iron, potassium and magnesium as well as multiple vitamine B’s . It also contains a lot of antioxidants and excellent fibers. We can preserve it for years in alcohol to offer very fruity aromas to desserts or cocktails or making juicy marmelades. The kernel can be pressed to extract a OMG delicious oil that we love 💗 to eat on our crepe or pancakes 🥞. Keeping it raw makes it a very healthy omega 3 and 6 well balanced oil, while having the feeling to eat a candy. And last but not least: we do use a lot of plum oil in our facial serums and body elixirs to treat your skin with the crème de la crème! Thanks to bees pollinating plum trees 🌳, we will still enjoy this food for skin for years. So let’s spoil the bees 🐝 👑 🐝 #plumoil #zerowastefruit #plumforskin #huiledeprunebeaute #foodforskin #plumelixir #plumserums #thespoiledbeecosmetics https://www.instagram.com/p/B2ZFbkBhSx5/?igshid=1od00jus0t0sb