#pmsweek

[ramblings-of-an-anxious-mind]

Apparently I have a thing for colorful fish 🧐 #periodsnacks #pmsweek #sweedishfish #goldfishsnack https://www.instagram.com/p/By9k-LinxRH/?igshid=d448za8znqr1

[lakatwoman-og]

I've officially entered #pmsweek and I can tell by lower energy, heightened emotions, and shorter tolerance for anything I don't like 😅 it's honestly not pretty so I've decided to dedicate this week to extensive self-care 🙏 - Already off to a great start with a 20 minute stillness meditation with God (which I shared in my IG stories) and a great conversation with my @lyft driver this morning who reminded me it's ok not to focus too much on the big picture that we forget what we've accomplished in the present. In his words, "Be grateful for what you have now and add onto it. " - a conversation which concluded to your breath being the only thing that rly matters in a world and body that's constantly changing inside and out. - Thank you @pmsboxco for understanding what women go through during the hellish PMS. I love seeing you all put self-care as a priority. - If you'd like to get some gf support during pms, join our fb group by clicking the link in my bio. 😊 - #YoureAmazingPeriod #EndPeriodPoverty (at Los Angeles, California) https://www.instagram.com/p/Bq8c_DhgaxJ/?utm_source=ig_tumblr_share&igshid=1ioan8i5jc4iv

[mollymarine46]

Aside from being #bloatedAF we had to cut my deadlift session short this last Thursday because my lower back was not happy. I don’t believe it’s an injury, I think it’s more epilepsy related where my new thing is muscle tightness and spasms. It goes away but it’s a pain in the ass to deal with. So it’s definitely a lesson in patience and knowing to let go of ego as it is better to be safe than sorry. So we stretched and I chilled for a few days. So I’m just in here to get some movement. Did some light squats with sets of 8 at 135lbs and 155lbs and then 2 sets x 8 185lbs deadlifts. Followed by lots of stretching. #pmsweek #athletesvsepilepsy #girlswhopowerlift #powerlifting #deadlifts #deadliftsfordays #notfatjustfluffy 🤣🤣🤣 (at LA Fitness - POWAY)

[mads-turbation]

(┛◉Д◉)┛彡┻━┻

Either I didn't make myself clear or people keep having the "Forget-What-Jenn-Said" syndrome? asdfafafaga!!! THIS NO GOOD FOR MY PMS!

Y U NO LISTEN TO WHAT I SAID AT FIRST PLACE??? IF I SAY I CAN ONLY GO ON SATURDAY THE 22ND OF SEPT SINCE 2 WEEKS AGO...I CAN ONLY GO ON SATURDAY THE 22ND OF SEPT. AND NOT ON THE 21ST (WHICH IS FRIDAY AND I HAVE TO WORK THE WHOLE DAY)

[mads-turbation]

So the taxi company whose taxi I ordered 5 hours prior told me they couldn't find available cabs in the area. I went out and saw 3 which were idle and REFUSED to stop when I hailed. WTF (۳҂˘̶̀Д˘̶́)۳

[mads-turbation]

#PMSWEEK

Over sleeping, cranky, acute exhaustion, binge eating, can't be effed to wear makeup to work, just wanna wear shirts and shorts. LAZY.