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#pod150

avatarthelegbender

Nov 5, 2023

11/4 POD 150: Summary

- Spanish squats, Single / double leg press, trx squat jumps, trx alternating split lunge jumps, reactive side shuffling, reverse treadmill, kneeling eccentric quad with band

#pod150 #summary #therex

Discover Top Posts Tagged with #pod150 | Tumgag