Both laps came in just under and just over 35 minutes per 4km lap. 8km (5 miles) rowed in 1 hour 10 minutes. #PR2adaptive #rowing #adaptiverowing #besttime (at Long Beach Rowing Association) https://www.instagram.com/p/Bpu1qVchQbs/?utm_source=ig_tumblr_share&igshid=1ebixv8bl579p











