Day 14 of #yogiquart 😃 and a fun challenge! I know I can get this #tripodheadstand to #crowpose transition controlled, though it is probably easier when I don't have 2 dogs and a cat distracting me :) I did a warm up video today from @sarahbethyoga followed by a video with @yogabycandace. Feeling great! #yoga #yogi #yogagirl #yogalife #yogalove #practicepracticepractice #practiceyogachallengeyourworld #onebreathatatime #yogigirl #yogaeverydamnday #upsidedownquart #sarahbethyoga #yogabycandace













