#prepfeels

[macswagger93]

Tell me I can't and I show you I can. The highest state of readiness. #redcon1 #prepfeels #noonecanoutworkme #rc1operator

[milkacupcakes]

24/7! Gains 😍 ya casi 💪🙆🏃 #prepfeels #tupperwarelife

[milkacupcakes]

Pero ahí andas.gordita roba lonches ....😜 #prepfeels #gains

[milkacupcakes]

Qué no se pierda el ánimo😒, todo esfuerzo tiene su recompensa 😂🐷🙊 #felizespoco #vamoscontodo #meponentrampas #prepfeels

[milkacupcakes]

Al mal tiempo buena cara! 👻💅😒😂🐔 #prepfeels #thestruggleisreal

[milkacupcakes]

Alguien igualito que yo se anda muriendo de sueño jajajajaja ánimo! 🐣😂💀 #prepfeels

[fit-and-healthy-kate]

Had a much, much needed refeed yesterday and woke up lighter & tighter. I think it's safe to say my body responds well to carbs (350g of em to be exact), but despite all of that extra fuel there were points during the day yesterday where I still felt super hungry and depleted, which has basically been the norm lately. Losing weight is one thing but trying to get stage lean is a whole other ballgame, and even though I'm prepping on "luxury macros" compared to what a lot of other girls have to it's still really tough physically and mentally, my energy levels are super low, I try to get as much sleep as possible but I wake up every 90 minutes or so, I get lightheaded very easily, I'm pretty much always cold, my brain just doesn't think as clearly as usual, and the hunger is real, but I knew that prepping for a show was gonna be hard, that's what I signed up for and I'm enjoying the challenge in a weird semi-masochistic way, and I'm super excited to get up on stage and show off all of my hard work because this is something I never imagined I could do and there's really nothing more satisfying than exceeding your own expectations, so I'm gonna keep on pushin and crush the next 4.5 weeks!👊🏼 #PrepFeels