#prescribedchange

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i̷n̷ m̷y̷ e̷l̷e̷m̷e̷n̷t̷ 🎙 I love having the opportunity to talk to all kinds of people, coaches, and more with the different podcast opportunities I’ve had personally (Prescribed Change Podcast) and professionally (BIN Radio). Whenever I get the opportunity, it’s always the highlight of my day. Having open conversations and sharing each other’s experiences can only bring us closer together. @blackironnutrition #PrescribedChange #podcast #host #dreamjob https://www.instagram.com/p/CKUsYleHcIf/?igshid=1wzqid5vp39wh

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THANK YOU @sarahloogman for joining me for the final episode of Season 1 of the Prescribed Change Podcast. Don’t miss this great episode! [LINK IN BIO] #podcast #prescribedchange - - - In the final episode of Season 1, we welcome Sarah Loogman. Sarah is currently living in southern Oregon, where she coaches and builds her non-profit Point One Vision. Sarah has gone through a big change in the last couple of years and she takes the time to share her story of transformation.  It's amazing to see how someone can make changes in their life and truly help impact the people around them. Enjoy! https://www.instagram.com/p/CDtsPulg9Vv/?igshid=17sdqznavk095

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Thank you @brandonshank for hoping on this week's podcast. @lifehousevabeach is lucky to have such a cool dude as their leader. You guys will enjoy this one for sure. [LINK IN BIO] - - - On today's episode, we welcome Brandon Shank, Pastor of Life House Virginia Beach. We start the podcast by talking about leadership and how to build a successful team. We also dive into how to find your calling in life and how to make sure you're taking the steps to chase after that calling. In closing, we discuss what we all can and should be doing during these hard times in our country. Brandon did an amazing job on this podcast and I look forward to you guys checking it out. Enjoy! #podcast #prescribedchange https://www.instagram.com/p/CDbkPUAAFX4/?igshid=1u5bop1cidmfg

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Episode #6 is LIVE with @bdonlien from @wellchurch.life. Check it out! - - - On today's podcast, I welcome Brandon Lien, the campus pastor at The Well Downtown. Brandon talks about his story growing up with a past of violence, drug use, and more. Brandon is an unbelievable storyteller and does a great job painting a picture of God's grace in his life. Brandon also talks about what the church and Christians alike need to be doing during this time. This episode has something for everyone and hope you guys enjoy it, I sure did! #podcast #prescribedchange https://www.instagram.com/p/CDJZHe0AHPq/?igshid=w97v3xizqiic

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Big Sis joined me this week! <Link in bio> - - - On today's pod, I welcome my big sister Lyndsey Demmel. Lyndsey is a mother to 2 kids and is currently a lawyer for Chick-fil-a. In this episode,  we talk about growing up together and how she handled being the oldest sibling. We also talk about job transitions and how to use your faith to guide your path. Lyndsey was a great guest and there is lots of value packed inside these 30 minutes. Enjoy! #podcast #family #career #prescribedchange https://www.instagram.com/p/CClWz8BgR-p/?igshid=1dbo7j1u82mvi

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Episode 3 is LIVE feat. @dexhopkins! Link in bio. - - - On today's podcast, we have the pleasure of welcoming Dex Hopkins. Dex is a coach, athlete, and new father to a beautiful daughter. In this episode, Brenton and Dex talk about their personal experiences with being new dads and what steps they've both taken to improve their family's lives. Dex is bringing CHANGE to what he experienced as a child living without his father around the importance of building a relationship with his wife Marilyn. This is a great episode for the fellas out there who are looking to become dads or have recently become fathers. Enjoy! #podcast #prescribedchange #girldad #daddysquad https://www.instagram.com/p/CCBSWwXgR8U/?igshid=h7zqjmvu3iqo

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[LINK IN BIO] Episode 2 is live featuring the one and only @therealjumpmanjay. - - - On today's podcast, we welcome Jason Lacayo, a friend of the podcast. Jason has a great story not only about his personal experiences as a cop but also as a black man in America. Jason and I talk about different parts of our personal lives and how they affect us now as grown adults and how we are both trying to do our part to bring CHANGE to modern culture. Enjoy! #equality #change #love #prescribedchange #podcast #mentalhealth https://www.instagram.com/p/CBvSvwZAxOg/?igshid=1sz0c4mz8lsvj

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I’m excited to announce that Episode 1 of the Prescribed Change Podcast is available! <<LINK IN BIO>> - - - On today's podcast, we welcome Brenton's wife Nicole Roggow. Nicole is a new mother, a nutrition coach, and has a background in athletics. In this episode, Brenton and Nicole start by talking about what the Roggow family is doing to bring change to our current culture and how the BLM movement has affected each of them personally. After that, we talk about all the ins and outs of pregnancy and what comes along with that including mental and physical issues mothers face. Nicole is bringing CHANGE to the stigma of being a mom and being comfortable in that process. Nicole has a great passion for mothers and women looking to become mothers. Enjoy! @nicole.roggow #podcast #sameteam #samedream #prescribedchange (at Springfield, Missouri) https://www.instagram.com/p/CBeFq0iHYfN/?igshid=vx97lx8u091g