Nov 13, 2018
Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.
Barbara De Angelis
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Only when your consciousness is totally focused on the moment you are in can you receive whatever gift, lesson, or delight that moment has to offer.
Barbara De Angelis
If I only had 1 minute to talk to you about being present-minded, here's what I would say...
The aliveness, peace, beauty, and love I seek are never out there, but always right here right now.
Robert Kull, Solitude
If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.
Lao Tzu
More quotes on being present minded here: http://www.movemequotes.com/tag/present-minded/
In the moment
Usually people have a hang up about the past or a preoccupation about the future. So why don’t we talk about today. Today in all its glory is the right now. If you’re really living today, you can’t passively describe it. You can say things like ‘Today is beautiful’, that’s acceptable. But to go and describe the day’s proceeding means going from present minded to past minded.
How does a person really live in the moment? First focus on what’s right in front of you. Take in what’s going on and just experience it. Refrain from thinking about the past or worrying about the future, that’s the basic idea. Today is a good day as any to start living in the moment.
But why live in the moment? Because living in the moment is making the most of life as it is. You take off your worries about the future and ruminations about the past and just live. Living like this means living with less anxiety, less worries. It is living without having background thoughts about the not now. Focusing on the now lets you have more control over your right now. Control of your right now is what leads to control of your future.
More quotes on being present minded here: http://www.movemequotes.com/tag/present-minded/
Joy comes from living fully in the here and now, no matter what the circumstance. To live like that I must give up wanting things to be different. The hardest is to give up wanting to give up wanting things to be different.
Robert Kull, Solitude