Anxiety comes from focusing too much on tomorrowâs uncertainty. Stop using todays strength on problems you canât solve because they havenât occurred yet. Be in the moment now! #familyhealer #anxiety #anxiousmind #presentnow #mindfulness #uncertainty #innerhealing #traumahealing #traumainformed https://www.instagram.com/p/CYT9EN-F0sC/?utm_medium=tumblr








